Use a gentle, fragrance-free cleanser
Moisturize daily, especially after bathing
Apply creams or lotions with urea, lactic acid, glycolic acid, salicylic acid, or ceramides
Exfoliate gently with a soft washcloth or mild chemical exfoliant
Avoid harsh scrubbing or picking at the bumps
Take short, lukewarm showers instead of hot showers
Use a humidifier if the air is dry
Wear non-irritating, breathable clothing
Use sunscreen on affected areas
Consider prescription topical retinoids if recommended by a dermatologist
See a dermatologist if the condition is severe, painful, inflamed, or not improving