See a dermatologist for diagnosis and a treatment plan
Avoid triggers such as heat, sun, spicy foods, alcohol, stress, and hot drinks
Use gentle, fragrance-free skin care products
Cleanse with a mild non-soap cleanser
Moisturize daily with non-irritating products
Apply broad-spectrum sunscreen SPF 30 or higher every day
Use prescription topical treatments such as metronidazole, azelaic acid, ivermectin, or brimonidine as directed
Take oral antibiotics such as doxycycline if prescribed
Consider laser or light therapy for visible blood vessels or persistent redness
Avoid harsh exfoliants, scrubs, and alcohol-based products
Keep a symptom diary to identify personal triggers
Treat eye symptoms promptly if rosacea affects the eyes
Follow up regularly if symptoms worsen or do not improve