Drink plenty of fluids
Use warm water, tea, or broth
Take honey if you are over 1 year old
Use a humidifier or inhale steam
Rest and sleep enough
Avoid smoke, dust, and strong odors
Gargle with warm salt water
Suck on lozenges or hard candy
Elevate your head while sleeping
Use over-the-counter cough medicine as directed
Treat nasal congestion with saline spray or rinses
Avoid cold air if it triggers coughing
Wash hands regularly to reduce infection spread
Seek medical care if cough is severe, persistent, or worsening
