Place your thumb fully into the thumb hole
Insert your middle and ring fingers into the finger holes
Keep your grip relaxed, not tight
Support the ball with your fingers and thumb, not your palm
Hold the ball at waist level or slightly below
Keep your wrist straight and firm
Align your hand so the fingers are under the ball
Make sure the holes fit comfortably
Avoid squeezing the ball
Keep your elbow close to your body
Maintain a balanced stance while holding the ball
Use your non-bowling hand to support the ball when needed
