How to Tell if I Have Sleep Apnea?

Loud, frequent snoring

Pauses in breathing during sleep

Gasping or choking during sleep

Waking up with a dry mouth

Morning headaches

Excessive daytime sleepiness

Trouble staying asleep

Waking up often to urinate

Difficulty concentrating

Irritability or mood changes

Feeling unrefreshed after a full night’s sleep

Witness reports of snoring or stopped breathing

High blood pressure

Obesity or large neck circumference

Falling asleep while driving or during quiet activities

Frequent nighttime sweating

Restless sleep

A sleep study showing abnormal breathing patterns

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