Avoid fights whenever possible
Stay aware of your surroundings
Keep a safe distance
Use calm verbal de-escalation
Protect your head and vital areas
Maintain balance and footwork
Control your breathing
Keep your hands up
Create space and escape
Use barriers and exits
Call for help immediately
Use only the minimum force necessary
Target openings only if you must defend yourself
Stop once you can leave safely
Seek medical help after any injury
Report serious incidents to authorities