Eat pumpkin seeds
Eat papaya seeds in small amounts
Include garlic in meals
Use cloves in food or tea
Drink ginger tea
Eat more fiber-rich foods
Stay hydrated
Practice strict handwashing
Wash fruits and vegetables thoroughly
Cook meat and fish fully
Avoid raw or undercooked foods
Keep nails short and clean
Clean bedding, towels, and underwear regularly
Treat pets for worms
Avoid walking barefoot in contaminated areas
Seek medical testing and treatment if symptoms persist
