Use a clinical-strength antiperspirant with aluminum chloride
Apply antiperspirant at night to completely dry skin
Wear loose, breathable, moisture-wicking clothing
Avoid triggers such as caffeine, alcohol, spicy foods, and hot environments
Keep cool with fans, air conditioning, and layered clothing
Practice stress-reduction techniques such as deep breathing or meditation
Wash and dry sweaty areas regularly and change clothes when needed
Use absorbent pads, sweat shields, or underarm liners
Try iontophoresis for hands or feet
Ask a doctor about prescription medications for sweating
Ask a doctor about botulinum toxin injections
Ask a doctor about microwave therapy, laser treatment, or surgery for severe cases
See a doctor to check for underlying causes such as thyroid problems, infections, diabetes, or medication side effects