How to Treat Sinuses?

Use saline nasal rinses or sprays

Drink plenty of fluids

Rest and sleep adequately

Use a humidifier or inhale steam

Apply warm compresses to the face

Take over-the-counter pain relievers if needed

Use decongestants as directed

Use antihistamines if allergies are the cause

Avoid smoke, dust, and other irritants

Treat underlying allergies or infections

See a doctor if symptoms last more than 10 days

Seek medical care for severe pain, high fever, swelling, or vision changes

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