How to Not Be Hungover?

Drink less alcohol

Drink slowly

Alternate alcoholic drinks with water

Eat before and while drinking

Avoid mixing different types of alcohol

Choose clearer drinks over darker ones

Stop drinking earlier

Stay hydrated before bed

Get enough sleep

Avoid smoking while drinking

Avoid sugary mixers

Take breaks from drinking

Know your limits

Do not drink on an empty stomach

Rehydrate when you wake up

Rest and recover the next day

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