Visit your veterinarian to confirm your dog’s ideal weight and rule out medical causes of weight gain
Measure all food portions with a kitchen scale or measuring cup
Feed a veterinarian-approved weight-loss diet if recommended
Reduce calories gradually, not abruptly
Eliminate table scraps and human food
Limit treats and use low-calorie treats or pieces of kibble instead
Count treats as part of the daily calorie total
Feed scheduled meals instead of free-feeding
Divide the daily food into smaller meals if helpful
Increase daily exercise with walks, play, and low-impact activity
Build exercise time up slowly based on your dog’s fitness level
Use puzzle feeders or slow feeders to make meals last longer
Track your dog’s weight regularly
Monitor body condition and adjust the plan as needed with your veterinarian
Keep everyone in the household consistent with the feeding plan
Avoid giving extra food after begging or whining
Recheck progress with your veterinarian if weight loss stalls