Use a retinoid or retinol at night
Apply a broad-spectrum SPF 30+ every morning
Moisturize twice daily with hyaluronic acid or ceramides
Use a gentle exfoliant 1–2 times per week
Stay well hydrated
Get enough sleep
Reduce sun exposure and wear sunglasses
Avoid smoking and limit alcohol
Use a cold compress to temporarily reduce puffiness
Try a peptide or vitamin C serum
Consider professional treatments like Botox, fillers, microneedling, chemical peels, or laser resurfacing
Eat a protein-rich, antioxidant-rich diet
Avoid harsh scrubbing and over-washing
Manage stress regularly
