Apply a cold compress for 10–15 minutes
Use chilled cucumber slices or cold tea bags
Sleep with your head elevated
Reduce salt intake
Drink plenty of water
Get enough sleep
Avoid rubbing your eyes
Use allergy medication if allergies are the cause
Remove contact lenses if they irritate your eyes
Use preservative-free artificial tears for dryness
Limit alcohol intake
Treat sinus congestion if present
Use a gentle eye cream if recommended
See a doctor if swelling is severe, painful, or persistent
