Get enough sleep consistently
Reduce stress
Stay hydrated
Use a cold compress
Apply caffeine eye products
Use sunscreen daily
Avoid rubbing your eyes
Treat allergies
Use a gentle retinol eye product
Use vitamin C skincare
Use a moisturizer with hyaluronic acid
Sleep with your head slightly elevated
Reduce salt intake
Quit smoking
Limit alcohol
Eat a balanced diet rich in iron and vitamins
Address nasal congestion
Consider allergy or sinus treatment
Use concealer for temporary coverage
See a dermatologist if dark rings persist