Cool the skin with cool showers, cool compresses, or a cool bath
Apply aloe vera gel or a fragrance-free moisturizer while the skin is still slightly damp
Drink plenty of water to stay hydrated
Avoid more sun exposure until the skin heals
Wear loose, soft clothing that does not rub the burn
Do not pick, peel, or scrub the skin
Avoid hot showers, harsh soaps, and exfoliating products
Use over-the-counter pain relief if needed and if safe for you
Apply a gentle, fragrance-free lotion several times a day
Keep the skin protected with clothing and broad-spectrum sunscreen after it starts healing
Seek medical care if the burn is severe, blistering extensively, or accompanied by fever, dizziness, or dehydration