How to Lessen White Blood Cells?

See a doctor to find and treat the cause of the high white blood cell count

Follow prescribed treatment for infections, inflammation, allergies, or other underlying conditions

Take medications exactly as prescribed if your doctor orders them to lower white blood cells

Do not stop or change any prescribed medicine without medical advice

Avoid smoking

Reduce physical and emotional stress

Get enough sleep

Stay well hydrated

Maintain a balanced diet

Limit alcohol if advised by your doctor

Avoid unnecessary use of steroids or other medicines that can raise white blood cells

Monitor blood counts as directed by your doctor

Seek urgent medical care if you have fever, severe pain, shortness of breath, or other concerning symptoms

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