Trim your hair regularly
Use a gentle shampoo
Condition every time you wash
Avoid excessive heat styling
Use a heat protectant before styling
Detangle hair gently with a wide-tooth comb
Avoid brushing wet hair aggressively
Limit chemical treatments
Protect hair from sun and wind
Sleep on a silk or satin pillowcase
Avoid tight hairstyles
Keep hair hydrated
Use leave-in conditioner or hair oil on ends
Wash hair less often if it gets dry easily
Dry hair gently with a microfiber towel or soft T-shirt
Eat a balanced diet with enough protein, vitamins, and minerals