Use condoms correctly every time you have vaginal sex
Use a hormonal birth control method such as the pill, patch, ring, shot, implant, or hormonal IUD
Use a copper IUD
Use spermicide with another birth control method
Use withdrawal only as a backup, not as your main method
Avoid having vaginal sex if you want to eliminate pregnancy risk
Use emergency contraception as soon as possible after unprotected sex
Track your fertility and avoid sex during fertile days if using fertility awareness
Use two methods at the same time for extra protection
Check that any birth control method is used consistently and correctly
Talk to a healthcare professional to choose the best method for you