Keep the skin moisturized with a gentle, fragrance-free lotion or aloe vera gel
Take cool baths or showers
Pat skin dry instead of rubbing
Drink plenty of water
Do not peel, pick, or scrub the flaking skin
Use a mild, fragrance-free cleanser
Apply a cool compress to irritated areas
Avoid further sun exposure
Wear loose, soft clothing
Use a humidifier if the air is dry
Take an over-the-counter pain reliever if needed and if safe for you
Seek medical care if you have severe blistering, fever, chills, dizziness, or signs of infection