You feel consistently unhappy, drained, or anxious in the relationship
Your core values, goals, or future plans no longer align
Trust has been broken and cannot be rebuilt
Respect is missing, especially during disagreements
Communication is repeatedly unhealthy, avoidant, or hostile
One or both of you no longer want to try to fix the relationship
You stay together out of fear, guilt, or convenience rather than love
The relationship brings out the worst in you
You feel more alone with your partner than without them
You have repeatedly tried to address the same problems with no real change
There is emotional, verbal, physical, or sexual abuse
You cannot be yourself around your partner
You no longer feel safe, valued, or supported
The relationship is preventing your personal growth
You are staying only because of history, not because of a healthy present
You imagine a future without your partner and feel relief instead of sadness
You have become indifferent to the relationship
Your needs are consistently ignored or dismissed
The relationship is causing ongoing damage to your mental health
You know deep down that the relationship has run its course
