Swallow repeatedly
Yawn
Chew gum
Sip water
Pinch your nose shut
Close your mouth
Gently blow as if exhaling through your nose
Stop if you feel pain
Try the maneuver during takeoff and landing
Use a decongestant only if a doctor says it is safe for you
Use a nasal saline spray
Try the Valsalva maneuver gently
Try the Toynbee maneuver by swallowing with your nose pinched
Stay awake during descent if possible
Seek medical help if the pressure does not clear or you have severe pain, dizziness, or hearing loss