How To Relieve Pressure In Ears?

Swallow repeatedly

Yawn

Chew gum

Suck on hard candy

Try the Valsalva maneuver gently

Try the Toynbee maneuver

Use a warm compress over the ear

Stay hydrated

Use a saline nasal spray

Use a decongestant if appropriate

Avoid sleeping on the affected ear

Avoid flying or diving until pressure eases

Avoid forceful nose blowing

Seek medical care if pain, fever, drainage, or hearing loss occurs

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