Apply a cold compress for 10 to 15 minutes at a time
Use chilled cucumber slices or chilled tea bags on closed eyes
Sleep with your head elevated
Get enough sleep
Avoid rubbing your eyes
Use artificial tears if dryness is causing irritation
Remove contact lenses if they are irritating your eyes
Rinse your eyes with clean water if exposed to an irritant
Reduce salt intake to help limit fluid retention
Stay hydrated
Use allergy medication if allergies are the cause
Avoid known allergens and triggers
Take breaks from screens to reduce eye strain
Use a clean, damp cloth to gently clean the eyelids
Seek medical care if swelling is severe, painful, persistent, or affects vision
