How To Alleviate Swollen Eyes?

Apply a cold compress for 10 to 15 minutes at a time

Use chilled cucumber slices or chilled tea bags on closed eyes

Sleep with your head elevated

Get enough sleep

Avoid rubbing your eyes

Use artificial tears if dryness is causing irritation

Remove contact lenses if they are irritating your eyes

Rinse your eyes with clean water if exposed to an irritant

Reduce salt intake to help limit fluid retention

Stay hydrated

Use allergy medication if allergies are the cause

Avoid known allergens and triggers

Take breaks from screens to reduce eye strain

Use a clean, damp cloth to gently clean the eyelids

Seek medical care if swelling is severe, painful, persistent, or affects vision

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