Use an anti-dandruff shampoo regularly
Choose shampoos with ketoconazole, zinc pyrithione, selenium sulfide, salicylic acid, or coal tar
Leave the shampoo on the scalp for 3 to 5 minutes before rinsing
Wash hair consistently based on scalp oiliness and product instructions
Avoid heavy hair oils, greasy styling products, and buildup on the scalp
Keep the scalp clean and dry
Do not scratch the scalp
Brush or comb hair gently to remove flakes
Manage stress
Maintain a balanced diet
Treat underlying skin conditions such as seborrheic dermatitis, psoriasis, or eczema
Rotate between different anti-dandruff shampoos if one stops working
See a dermatologist if dandruff is severe, persistent, or associated with redness, itching, or hair loss
