Use an anti-dandruff shampoo containing ketoconazole, zinc pyrithione, selenium sulfide, salicylic acid, or coal tar
Wash your scalp regularly with lukewarm water
Leave medicated shampoo on the scalp for 3–5 minutes before rinsing
Use anti-dandruff shampoo 2–3 times per week or as directed
Alternate medicated shampoo with a gentle regular shampoo if needed
Avoid scratching or picking at the scalp
Keep hair products light and avoid heavy oils or greasy styling products
Rinse hair thoroughly after shampooing and conditioning
Reduce stress
Treat dry scalp with a gentle, fragrance-free moisturizer if needed
See a dermatologist if dandruff is severe, persistent, or causing redness, pain, or hair loss
