Rest the affected foot and avoid putting weight on it
Elevate the foot to reduce swelling
Apply ice packs for 15–20 minutes at a time
Drink plenty of water
Avoid alcohol, especially beer and spirits
Avoid high-purine foods such as red meat, organ meats, shellfish, and anchovies
Take NSAIDs such as ibuprofen or naproxen if safe for you
Use colchicine if prescribed
Use corticosteroids if prescribed
Take urate-lowering medicine such as allopurinol or febuxostat if prescribed
Take medicines exactly as directed by your doctor
Maintain a healthy weight
Avoid crash dieting or fasting
Wear comfortable, roomy shoes
See a doctor for the first gout attack or if symptoms are severe
Seek urgent care if you have fever, extreme redness, an open wound, or cannot bear weight