See a doctor for proper diagnosis and treatment
Take prescribed gout medications exactly as directed
Use anti-inflammatory medicines during flare-ups if approved by your doctor
Rest the affected joint
Elevate the affected joint
Apply ice packs to the painful area
Drink plenty of water
Avoid alcohol
Avoid sugary drinks and high-fructose corn syrup
Limit red meat
Limit organ meats
Limit shellfish
Limit foods high in purines
Maintain a healthy weight
Lose weight gradually if needed
Avoid crash diets and fasting
Manage blood pressure, diabetes, and kidney problems
Review medications with your doctor
Follow a gout-friendly diet
Keep uric acid levels under control
Seek urgent care for severe pain, fever, or a hot swollen joint