How To Avoid Hangover?

Drink slowly

Eat before and while drinking

Alternate alcohol with water

Stay hydrated throughout the day

Avoid mixing different types of alcohol

Choose drinks with lower alcohol content

Avoid sugary mixers

Stop drinking before you feel very intoxicated

Get enough sleep

Limit total alcohol intake

Avoid drinking on an empty stomach

Take breaks between drinks

Know your limits

Avoid smoking while drinking

Rehydrate before bed

Eat a light snack before sleeping

Suggested for You

Trending Today