Start with simple shapes for the head, torso, pelvis, and limbs
Block in the figure’s proportions using rough measurements
Use a gesture sketch to capture the pose and flow of movement
Define the head size relative to the body and place it on a neck
Sketch the ribcage and pelvis with an implied centerline
Add shoulder width and hip width based on the figure’s intended anatomy
Draw the spine curve and tilt to match the pose
Place the arms using shoulder position, then map elbow and wrist locations
Build the legs from hip to knee to ankle with clear joint angles
Indicate hands and feet as simplified forms before adding detail
Establish the pelvis-to-torso relationship (tilt and rotation)
Keep the torso volume consistent (front/back mass)
Use overlapping forms to show depth and perspective
Add clothing over the underlying anatomy to preserve the body’s structure
Refine the silhouette by tightening key contour lines
Add major muscle groups lightly before committing to final lines
Focus on landmarks: collarbones, sternum, navel, hip bones, kneecap, ankle bones
Use reference photos or live models for lighting, angles, and proportions
Practice drawing from multiple angles (front, side, 3/4, back)
Use consistent line weight: thicker for foreground, thinner for background
Shade with simple values first, then refine edges and details
Check proportions by comparing head-to-body ratios and limb lengths
Correct mistakes early by re-blocking rather than forcing details
Repeat with short timed studies to improve quickly
Keep a sketchbook and track progress with frequent practice