Cleanse your face twice daily with a gentle, non-comedogenic cleanser
Use a salicylic acid (BHA) product (leave-on preferred) once daily or every other day
Use a retinoid at night (adapalene or tretinoin) and start 2–3 nights per week
Apply a non-comedogenic moisturizer to prevent irritation and dryness
Use sunscreen daily (broad-spectrum SPF 30+)
Consider benzoyl peroxide as a spot treatment if you also get inflamed pimples
Use clay masks 1–2 times per week if your skin tolerates them
Try oil-free, non-comedogenic makeup and skincare
Keep hair products off your face and avoid heavy oils on the skin
Avoid picking, squeezing, or using harsh scrubs
Avoid pore strips and repeated deep exfoliation if they irritate your skin
Wash pillowcases and clean makeup brushes regularly
Manage sweat and remove makeup promptly after workouts
If blackheads persist, see a dermatologist for professional options like comedone extraction, chemical peels, or prescription-strength treatments
