Shower after sweating
Use a gentle body wash daily
Wash the back with a salicylic acid or benzoyl peroxide cleanser
Leave cleanser on the skin for 1 to 2 minutes before rinsing
Wear loose, breathable clothing
Change out of sweaty clothes quickly
Avoid heavy, oily lotions and body products
Use non-comedogenic skincare products
Exfoliate gently 1 to 2 times per week
Do not pick or squeeze the acne
Wash bedsheets, towels, and workout clothes regularly
Keep hair products off the back
Use an over-the-counter acne treatment consistently
See a dermatologist if it is severe, painful, or not improving
