Use a water-based vaginal moisturizer regularly
Use a water-based lubricant during sex
Avoid scented soaps, washes, douches, and perfumed products
Wash the vulva with plain water or a mild unscented cleanser
Stay well hydrated
Use a humidifier if air is very dry
Avoid smoking
Consider vaginal estrogen if prescribed by a clinician
Consider vaginal DHEA if prescribed by a clinician
Consider nonhormonal prescription treatments if appropriate
Review medications that may cause dryness with a clinician
Manage menopause-related symptoms with a clinician
Seek medical evaluation if dryness is persistent, painful, or associated with bleeding, discharge, or itching