See a clinician promptly for evaluation, especially if you have fever, jaundice (yellow skin/eyes), persistent vomiting, severe or worsening right-upper-abdominal pain, or pain lasting more than 6 hours
Use medical treatment when appropriate (e.g., bile-acid pills for selected cholesterol stones in people who meet criteria)
Consider procedures if symptoms recur or complications occur (e.g., laparoscopic cholecystectomy; endoscopic removal of common bile duct stones if indicated)
Follow a low-fat diet to reduce gallbladder stimulation
Avoid large, high-fat meals
Eat smaller, more frequent meals
Limit fried foods, fatty meats, full-fat dairy, and rich desserts
Maintain a healthy weight gradually (avoid rapid weight loss)
If overweight, aim for slow, sustained weight reduction under guidance
Avoid fasting or very low-calorie diets
Stay hydrated and include fiber-rich foods (fruits, vegetables, whole grains)
Review current medications with a clinician (some drugs can affect bile composition)
Do not attempt to self-treat with unverified remedies (e.g., “gallbladder cleanses”)
Seek urgent care if you develop signs of infection or bile duct blockage (fever, jaundice, dark urine, pale stools, severe persistent pain)