Sit upright or in a semi-upright position
Use prone positioning if advised by a clinician
Take slow, deep breaths
Use prescribed oxygen exactly as directed
Check oxygen saturation with a pulse oximeter if available
Seek urgent medical care if oxygen levels stay low
Go to the emergency room if breathing becomes difficult
Use inhalers or other medicines only as prescribed
Stay hydrated
Rest and avoid exertion
Treat fever as advised by a clinician
Manage underlying conditions such as asthma, COPD, or heart disease
Do not smoke or vape
Avoid sedatives or alcohol unless approved by a clinician
Follow your doctor’s COVID treatment plan
Call emergency services immediately for severe shortness of breath, confusion, blue lips, or worsening low oxygen