Drink plenty of fluids
Rest as much as possible
Wear lightweight clothing
Use a cool, damp cloth on the forehead
Take a lukewarm bath or sponge bath
Keep the room comfortably cool
Avoid heavy blankets
Eat light, easy-to-digest foods
Sip warm broth or herbal tea
Monitor body temperature regularly
Seek medical care if the fever is very high, lasts more than a few days, or comes with severe symptoms
