Rest as much as possible
Drink plenty of fluids
Use warm liquids like soup, tea, or broth
Gargle with warm salt water
Use a humidifier or inhale steam
Keep your head elevated while resting
Use saline nasal drops or spray
Blow your nose gently
Eat light, nutritious foods
Take honey for soothing cough if age 1 or older
Use over-the-counter cold medicines as directed
Take acetaminophen or ibuprofen for fever or aches if appropriate
Wash hands often to prevent spreading the infection
Avoid smoking and secondhand smoke
Seek medical care if symptoms are severe or last more than 10 days