Drink warm fluids such as water, tea, or broth
Use honey for adults and children over 1 year old
Gargle with warm salt water
Use a humidifier or inhale steam
Rest and get enough sleep
Stay hydrated throughout the day
Avoid smoke, dust, and strong odors
Suck on lozenges or hard candy
Sleep with your head elevated
Use saline nasal spray or rinse
Take over-the-counter cough medicine as directed
Eat light, nutritious meals
Avoid cold drinks if they worsen symptoms
Wash hands regularly to prevent spread
See a doctor if the cough lasts more than 3 weeks
Seek medical help if you have trouble breathing, chest pain, or high fever
