Drink small sips of water frequently
Use oral rehydration solution
Rest as much as possible
Eat bland foods when able
Try bananas
Try rice
Try applesauce
Try toast
Avoid dairy
Avoid greasy foods
Avoid spicy foods
Avoid alcohol
Avoid caffeine
Avoid solid food if vomiting continues
Wash hands often
Sip clear broth
Try ginger tea
Try peppermint tea
Avoid anti-diarrheal medicine unless advised by a doctor
Seek medical care if symptoms are severe or persistent