Open Settings
Tap Digital Wellbeing and parental controls
View your screen time on the dashboard
Tap the chart to see app usage details
Check Today or other time periods if available
If Digital Wellbeing is not visible, use the Settings search bar and search for Screen time or Digital Wellbeing
On some phones, open Settings
Tap Battery and device care or Device care
Look for usage or screen time information
On Samsung phones, open Settings
Tap Digital Wellbeing and parental controls
View Screen time on the main dashboard