Rest
Sleep as much as possible
Drink plenty of fluids
Use water, broth, tea, or electrolyte drinks
Eat light, easy-to-digest foods
Take acetaminophen or ibuprofen if needed for fever or aches
Use a humidifier or steam
Gargle warm salt water for a sore throat
Use saline nasal spray or rinse
Avoid alcohol and smoking
Stay home and limit contact with others
Wash hands often
Seek medical care if symptoms are severe, last more than a week, or include trouble breathing, chest pain, confusion, or dehydration