Rest
Drink plenty of fluids
Sleep as much as possible
Use saline nasal spray or rinse
Gargle warm salt water
Take over-the-counter cold medicine as directed
Use acetaminophen or ibuprofen for fever or aches
Use a humidifier or steam
Eat light, nutritious foods
Avoid smoking and alcohol
Wash hands often
Stay home and limit contact with others
See a doctor if symptoms are severe or last more than 10 days