How To Heal Chafing?

Gently wash the area with lukewarm water and mild soap

Pat the skin completely dry

Keep the area clean and dry

Apply a fragrance-free moisturizer or petroleum jelly

Use a barrier cream such as zinc oxide

Wear loose, breathable clothing

Avoid further friction or rubbing

Change out of sweaty or wet clothes promptly

Use an anti-chafing balm or powder if needed

Rest the irritated area until it heals

Avoid scratching or picking at the skin

Seek medical care if the skin is broken, infected, or not improving

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