Apply a cold compress or ice wrapped in a cloth for 10 to 15 minutes at a time
Gently massage the area after the first 24 hours
Use a warm compress after the first 24 hours to help circulation
Apply aloe vera gel to soothe the skin
Use arnica gel or cream if available
Apply vitamin K cream if available
Cover it with makeup or concealer
Wear clothing or accessories that hide the area
Avoid picking, scratching, or rubbing the skin
Give it time to fade naturally
Seek medical advice if it is painful, swollen, or not improving