Stay well hydrated unless your doctor has told you to limit fluids
Control blood pressure
Control blood sugar if you have diabetes
Reduce salt intake
Eat a balanced diet with moderate protein
Limit processed foods
Avoid smoking
Limit alcohol
Exercise regularly
Maintain a healthy weight
Avoid frequent use of NSAIDs such as ibuprofen and naproxen
Take medications only as directed
Get regular kidney function checkups if you are at risk
Treat urinary tract infections promptly
Manage cholesterol
Avoid dehydration during illness, heat, or heavy exercise
Follow your doctor’s advice if you have kidney disease
Avoid herbal supplements that may harm the kidneys
Seek medical care for swelling, changes in urination, or blood in the urine