Avoid immediate danger
Wear a seat belt
Obey traffic laws
Do not drive impaired
Use protective gear
Keep firearms secured
Store medicines safely
Avoid smoking
Eat a balanced diet
Exercise regularly
Sleep enough
Manage stress
Stay hydrated
Wash hands often
Keep vaccinations current
Get regular medical checkups
Follow prescribed treatments
Know your family medical history
Avoid risky substances
Practice safe sex
Use sunscreen
Prevent falls
Install smoke and carbon monoxide alarms
Learn basic first aid
Call emergency services when needed