Take progesterone exactly as prescribed
Use the lowest effective dose if approved by your clinician
Take it at bedtime if it causes drowsiness
Take it with food if it causes nausea
Avoid alcohol if it worsens dizziness or sleepiness
Stay hydrated
Rise slowly from sitting or lying down to reduce dizziness
Do not drive or operate machinery if you feel sleepy or dizzy
Ask about switching the form of progesterone if side effects are troublesome
Ask about changing the timing of your dose
Report severe mood changes, chest pain, shortness of breath, or swelling right away
Tell your clinician about all other medicines and supplements you take
Avoid smoking if possible
Keep a symptom log to identify triggers and patterns
Contact your clinician before stopping or changing the dose