How To Clear Nose?

Blow your nose gently

Use saline nasal spray

Rinse with a saline nasal wash

Inhale steam from a warm shower

Drink plenty of fluids

Use a humidifier

Sleep with your head elevated

Avoid smoke, dust, and strong odors

Try a warm compress over the nose and sinuses

Use an over-the-counter decongestant if appropriate

Use an antihistamine if allergies are the cause

Seek medical care if symptoms are severe, persistent, or worsening

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