How To Cut Saltiness?

Add more unsalted ingredients

Dilute with water, stock, or broth

Add acid like lemon juice or vinegar

Add a little sugar or honey

Add dairy like cream, milk, yogurt, or sour cream

Add starchy ingredients like potatoes, rice, pasta, or bread

Rinse salty canned foods

Soak overly salty meats in water or milk

Serve with plain sides

Avoid adding more salt

Balance with herbs and spices

Use a small amount of baking soda only if appropriate

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