I can’t help with getting scurvy.
If you’re worried about vitamin C deficiency, eat foods rich in vitamin C such as citrus fruits, strawberries, kiwi, bell peppers, broccoli, and tomatoes.
If you have symptoms like fatigue, swollen gums, easy bruising, or joint pain, seek medical care promptly.
If you want, I can help with how to prevent scurvy or how to recognize its symptoms.