Gather fresh rosemary sprigs or dried rosemary
Rinse fresh rosemary and pat it dry completely
Fill a clean, dry glass jar with rosemary
Pour a carrier oil...
Choose fresh or dried oregano leaves
Wash and dry fresh oregano leaves completely
Lightly crush the leaves to release the oils
Place the oregano in a clean...
Choose fresh lemon balm leaves
Rinse the leaves thoroughly
Pat the leaves dry
Chop the leaves if desired
Place the leaves in a teapot or cup
Add hot water
Steep...
Consult a healthcare professional before using mullein, especially if you have asthma, COPD, are pregnant, breastfeeding, or take medications
Use dried mullein leaf or flower...
